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The greatest gift is the
gift of the teachings
 
Compassion
2018-07-18 Compassion 60:38
Yuka Nakamura
Compassion is a central mental factor that we want to cultivate on the path. It is both the sensitivity to suffering and the wholesome intention and action to alleviate suffering. Compassion frees the heart from unwholesome mindstates temporarily, is the foundation of moral conduct and supports the unfolding of wisdom.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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