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Dharma Talk: Samadhi, the Five Jhanic Factors, and the Five Hindrances (Retreat at Spirit Rock)
2022-08-16 Dharma Talk: Samadhi, the Five Jhanic Factors, and the Five Hindrances (Retreat at Spirit Rock) 65:03
Nikki Mirghafori
What is samatha Practice (concentration)? Why practice samatha? What is the different between samatha (a practice), samadhi (the state), and vipassana (insight practice)? What are the five jhanic factors? And how do we work with the five hindrances, or rather, "coverings," in samatha practice as opposed to insight practice?
Spirit Rock Meditation Center Cultivating Concentration

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