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Ariya B. Baumann's Dharma Talks
Ariya B. Baumann
Ariya B. Baumann left her career as a music and dance teacher in favour of her deep yearing to understand herself and the world. Based on her many years of practice, twenty-one of them as a nun in the Burmese tradition, she now lays a strong emphasis on the practice of loving-kindness (including metta chants) as a basis for the vipassana meditation practice. She has translated a number of Dhamma books from Burmese to English and German, among these are Mahasi Sayadaw’s ‘Manual of Insight’. She is a co-founder and president of ‘Metta In Action’ which supports a variety of social and medical projects throughout Burma, especially nunneries.
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2019-02-12 The Four Brahmaviharas – To Have a Good Heart 56:58
Metta must be cultivated and developed; the Four Brahmaviharas, metta means to have a good heart
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 2nd Session
2019-02-04 Metta Chants 31:04
All the metta chants recited by all the yogis
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session
2019-02-03 Becoming Independent with Metta 56:23
Becoming independent with metta; metta and virtue
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session
2019-01-31 Metta – An Inner Path to Peace 56:38
Metta – An inner path to peace; some reflections on the drawbacks of anger and the benefits of patience
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session
2019-01-28 Metta is a Relational Practice 64:46
The spirit of metta; metta is a relational practice; metta in deed, speech, and thought
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session
2019-01-25 Wisdom and Compassion 55:51
Wisdom and compassion are essential in the Buddha’s teachings; the near and far enemy of metta
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session
2018-08-31 Questions & Answers 1:15:58
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann
2018-08-30 The Best of Everything (dana-sila-bhavana) 57:17
The best we can extract from our life and all we use in our life are the practices of generosity, virtue, and the cultivation of the heart & mind.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann
2018-08-29 How the Dhamma Protects You 61:10
The practice of the Dhamma is a powerful protection that comes about by wholeheartedly applying mindfulness, the four protective meditations, restraint, virtue, going for refuge, patience, or the parittas.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann
2018-08-27 Confidence 67:19
Confidence is crucial for any undertaking, also for our spiritual journey. Our confidence in the teaching, the actual practice, and in our ability to do the practice grow and deepen as we move along the way.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

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