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The greatest gift is the
gift of the teachings
 
Adrianne Ross's Dharma Talks
Adrianne Ross
Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
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2001-01-05 Guided Meditation 39:49
instructions for meditation
Spirit Rock Meditation Center
2001-01-04 Acceptance and Letting Go 54:11
Spirit Rock Meditation Center
2001-01-01 Metta 25:09
guided metta meditation followed by a short refuge chant
Spirit Rock Meditation Center
2000-12-31 Motivation and Intention 43:56
Spirit Rock Meditation Center
2000-12-29 Acceptance, Letting Go, Being Enough 59:12
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.
2000-12-29 Acceptance, Letting Go, Being Enough 58:04
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.
Spirit Rock Meditation Center
2000-09-07 Respect 57:32
1999-12-27 Science And The Millennium And The Four Noble Truths 52:34
Reflections on time, medicine, healing and the Four Noble Truths.
Spirit Rock Meditation Center
1999-01-26 3 Characteristics 50:46
1999-01-24 Working With Difficulties: The Five Hindrances 57:12
letting life live through you: how to work with difficulties
Spirit Rock Meditation Center

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