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Erin Treat's Dharma Talks
Erin Treat
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.
2016-06-17 Deepening Into Presence 52:47
A basic mindfulness talk for many new to retreat practice.
Spirit Rock Meditation Center Invitation to Insight Meditation Retreat
2016-02-23 Deepening Equanimity: Your Mind as Your Friend 58:37
Spirit Rock Meditation Center February Month-long
2016-02-22 Day 22: Brahma Vihara Practice-Equanimity for neutral person and Self. 40:41
Spirit Rock Meditation Center February Month-long
2016-02-18 Gladdening the Mind on Long Retreat: Reflecting on Gratitude and What Gets in the Way 58:30
Spirit Rock Meditation Center February Month-long
2016-02-11 Day 12: Brahma Vihara Instructions: Metta for All Beings 40:08
Spirit Rock Meditation Center February Month-long
2016-02-08 Morning Instructional Sit Day 9: Intention 43:30
Spirit Rock Meditation Center February Month-long
2016-02-07 The First Foundation: Exploring the Death-Field 57:10
Spirit Rock Meditation Center February Month-long
2016-02-06 Day 7 Brahma Viharas: Forgiveness Practice 43:53
Spirit Rock Meditation Center February Month-long
2016-02-03 Day 4 Morning Instructional Sit 16:30
Spirit Rock Meditation Center February Month-long
2015-11-26 Grateful Heart, Connected Heart 55:26
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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