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Jaya Rudgard's Dharma Talks
Jaya Rudgard
Jaya Karen Rudgard began meditating in the 1980s and practiced for eight years as a nun in the Theravada tradition with Ven. Ajahn Sumedho. A graduate of the IMS/Spirit Rock Teacher Training, she teaches insight meditation and mindfulness in the UK and internationally.
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2022-09-07 Group Chanting 26:03
with Sumedha
Gaia House Encountering the Practice of the Heart
2022-09-05 Dharma Talk - Devotion and the Brahma Viharas 29:40
Gaia House Encountering the Practice of the Heart
2022-09-05 Instructions -Reflections on Finding the Spaciousness of Awareness, & Guided Meditation 43:58
Gaia House Encountering the Practice of the Heart
2022-09-03 Reflections on Bowing, Chanting & Kuan Yin. 33:15
with Sumedha
Gaia House Encountering the Practice of the Heart
2022-09-03 Instructions & Guided Meditation, Walking Instructions 58:15
with Sumedha
Gaia House Encountering the Practice of the Heart
2022-09-02 Retreat Opening 43:14
with Sumedha
Gaia House Encountering the Practice of the Heart
2022-06-25 Dharma Talk 46:31
Reflections on similes and images from the retreat.
Gaia House Creative, Living Dharma: practising with the similes of the Buddha
2022-06-24 Reflections and Guided Meditation on Equanimity 38:51
Gaia House Creative, Living Dharma: practising with the similes of the Buddha
2022-06-23 Dharma Talk 53:30
The five khandhas of form, feeling, perception, sankharas and consciousness and their similes. Perspectives that support letting go.
Gaia House Creative, Living Dharma: practising with the similes of the Buddha
2022-06-23 Morning Instructions 25:48
Mindfulness of mind states.
Gaia House Creative, Living Dharma: practising with the similes of the Buddha

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