Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Breath Meditation: Steps to Shift out of Suffering
2022-11-20 Breath Meditation: Steps to Shift out of Suffering 46:07
Thanissara
Download Listen
Balance and the cultivation of a contemplative mind supported by Jhana factors.
Spirit Rock Meditation Center :  Journey Into Refuge, Presence, and Love

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org